Calories in Wegmans Apple Wholesum Fruit & Nut Bars
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
8.89
gCarbs
57.80
gFat
17.80
gFiber
11.10
gSugar
40.00
gBurn It Off
Curious about the nutritional profile of wegmans apple wholesum fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of wegmans apple wholesum fruit & nut bars provides 400.00 calories, 8.89g of protein, and 57.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 8.89g | 57.80g | 17.80g |
| 1 oz (28g) | 112 kcal | 2.5g | 16.2g | 5.0g |
| 1 bar (45g) | 180 kcal | 4.0g | 26.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 111.00 mg |
| Iron | 2.22 mg |
| Potassium | 778.00 mg |
| Sodium | 11.00 mg |
Nutrition FAQs
How many calories are in wegmans apple wholesum fruit & nut bars?
100 grams of wegmans apple wholesum fruit & nut bars contains exactly 400.00 calories.
How many calories are in 1 1 bar of wegmans apple wholesum fruit & nut bars?
A single 1 bar (45g) of wegmans apple wholesum fruit & nut bars provides 180 calories.
Can I eat wegmans apple wholesum fruit & nut bars on a keto diet?
No, wegmans apple wholesum fruit & nut bars have 57.80g of carbs per 100g, which may disrupt ketosis.
Is wegmans apple wholesum fruit & nut bars a good source of protein?
They contain 8.89g of protein per 100g, which is moderate.