Calories in Wegmans Apple Sauce Pouch

Instrument — Food Profile
100g
Calories

56.00

kcal
Protein

0.00

g
Carbs

14.40

g
Fat

0.00

g
Fiber

1.10

g
Sugar

12.20

g

Curious about the nutritional profile of wegmans apple sauce pouch? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wegmans apple sauce pouch provides 56.00 calories, 0.00g of protein, and 14.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 56.00 kcal 0.00g 14.40g 0.00g
1 oz (28g) 16 kcal 0.0g 4.0g 0.0g
3.17 ONZ (90g) 50 kcal 0.0g 13.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 1.30 mg
Iron 0.40 mg
Sodium 11.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 589421)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wegmans apple sauce pouch?

100 grams of wegmans apple sauce pouch contains exactly 56.00 calories.

Is wegmans apple sauce pouch a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 3.17 onz of wegmans apple sauce pouch?

A single 3.17 onz (90g) of wegmans apple sauce pouch provides 50 calories.

Is wegmans apple sauce pouch keto-friendly?

No, wegmans apple sauce pouch has 14.40g of carbs per 100g, which may disrupt ketosis.