Calories in Wawa Cheddar Cheese Stuffed Pretzel

Low Sugar
Instrument — Food Profile
100g
Calories

273.00

kcal
Protein

8.08

g
Carbs

42.40

g
Fat

7.07

g
Fiber

1.00

g
Sugar

2.02

g

Curious about the nutritional profile of wawa cheddar cheese stuffed pretzel? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of wawa cheddar cheese stuffed pretzel provides 273.00 calories, 8.08g of protein, and 42.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 273.00 kcal 8.08g 42.40g 7.07g
1 oz (28g) 76 kcal 2.3g 11.9g 2.0g
1 Pretzel (99g) 270 kcal 8.0g 42.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Calcium 87.00 mg
Iron 3.03 mg
Potassium 100.00 mg
Sodium 434.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2553917)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in wawa cheddar cheese stuffed pretzel?

100 grams of wawa cheddar cheese stuffed pretzel contains exactly 273.00 calories.

How much protein does wawa cheddar cheese stuffed pretzel have?

It contains 8.08g of protein per 100g, which is moderate.

How many calories is in 1 1 pretzel of wawa cheddar cheese stuffed pretzel?

A single 1 pretzel (99g) of wawa cheddar cheese stuffed pretzel provides 270 calories.

How many carbs is in wawa cheddar cheese stuffed pretzel for ketosis?

No, wawa cheddar cheese stuffed pretzel has 42.40g of carbs per 100g, which may disrupt ketosis.