Calories in Frito-lay Sour Cream; Onion Cream & Onion Flavored Potato Chips
541.00
kcal7.06
g54.10
g32.90
g4.70
g4.71
gCurious about the nutritional profile of frito-lay sour cream; onion cream & onion flavored potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sour cream; onion cream & onion flavored potato chips provides 541.00 calories, 7.06g of protein, and 54.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 541.00 kcal | 7.06g | 54.10g | 32.90g |
| 1 oz (28g) | 151 kcal | 2.0g | 15.1g | 9.2g |
| 1 package (43g) | 230 kcal | 3.0g | 23.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 14.10 mg |
| Calcium | 71.00 mg |
| Iron | 1.88 mg |
| Potassium | 1150.00 mg |
| Sodium | 682.00 mg |
Nutrition FAQs
How many calories are in 1 1 package of frito-lay sour cream; onion cream & onion flavored potato chips?
A single 1 package (43g) of frito-lay sour cream; onion cream & onion flavored potato chips provides 230 calories.
How many calories are in frito-lay sour cream; onion cream & onion flavored potato chips?
100 grams of frito-lay sour cream; onion cream & onion flavored potato chips contains exactly 541.00 calories.
How much protein does frito-lay sour cream; onion cream & onion flavored potato chips have?
They contain 7.06g of protein per 100g, which is moderate.
How many carbs are in frito-lay sour cream; onion cream & onion flavored potato chips for ketosis?
No, frito-lay sour cream; onion cream & onion flavored potato chips have 54.10g of carbs per 100g, which may disrupt ketosis.