Calories in Frito-lay Sour Cream; Onion Sour Cream & Onion Flavored Potato Chips

Low Sugar
Instrument — Food Profile
100g
Calories

100.00

kcal
Protein

1.25

g
Carbs

9.38

g
Fat

6.25

g
Fiber

0.60

g
Sugar

1.25

g

Curious about the nutritional profile of frito-lay sour cream; onion sour cream & onion flavored potato chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of frito-lay sour cream; onion sour cream & onion flavored potato chips provides 100.00 calories, 1.25g of protein, and 9.38g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 100.00 kcal 1.25g 9.38g 6.25g
1 oz (28g) 28 kcal 0.4g 2.6g 1.8g
GRM (160g) 160 kcal 2.0g 15.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 2.20 mg
Calcium 12.00 mg
Iron 0.38 mg
Potassium 219.00 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2588395)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in frito-lay sour cream; onion sour cream & onion flavored potato chips?

100 grams of frito-lay sour cream; onion sour cream & onion flavored potato chips contains exactly 100.00 calories.

How many calories are in 1 grm of frito-lay sour cream; onion sour cream & onion flavored potato chips?

A single grm (160g) of frito-lay sour cream; onion sour cream & onion flavored potato chips provides 160 calories.

Can I eat frito-lay sour cream; onion sour cream & onion flavored potato chips on a keto diet?

No, frito-lay sour cream; onion sour cream & onion flavored potato chips have 9.38g of carbs per 100g, which may disrupt ketosis.

How much protein does frito-lay sour cream; onion sour cream & onion flavored potato chips have?

They contain 1.25g of protein per 100g, which is moderate.