Calories in Unprepared Frozen Cross Cut French Fried Potatoes
Low Sugar
Instrument — Food Profile
100g
Calories
187.00
kcalProtein
2.70
gCarbs
23.00
gFat
10.00
gFiber
2.30
gSugar
0.49
gBurn It Off
Curious about the nutritional profile of unprepared frozen cross cut french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of unprepared frozen cross cut french fried potatoes provides 187.00 calories, 2.70g of protein, and 23.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 187.00 kcal | 2.70g | 23.00g | 10.00g |
| 1 oz (28g) | 52 kcal | 0.8g | 6.4g | 2.8g |
| oz (85g) | 159 kcal | 2.3g | 19.6g | 8.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 5.70 mg |
| Calcium | 13.00 mg |
| Iron | 0.87 mg |
| Potassium | 310.00 mg |
| Sodium | 393.00 mg |
Nutrition FAQs
How much protein does unprepared frozen cross cut french fried potatoes have?
They contain 2.70g of protein per 100g, which is moderate.
How many carbs are in unprepared frozen cross cut french fried potatoes for ketosis?
No, unprepared frozen cross cut french fried potatoes have 23.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 oz of unprepared frozen cross cut french fried potatoes?
A single oz (85g) of unprepared frozen cross cut french fried potatoes provides 159 calories.
How many calories are in unprepared frozen cross cut french fried potatoes?
100 grams of unprepared frozen cross cut french fried potatoes contains exactly 187.00 calories.