Calories in Unilever Parma Rosa Sauce Mix

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

12.50

g
Carbs

50.00

g
Fat

12.50

g
Fiber

0.00

g
Sugar

25.00

g

Curious about the nutritional profile of unilever parma rosa sauce mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever parma rosa sauce mix provides 375.00 calories, 12.50g of protein, and 50.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 12.50g 50.00g 12.50g
1 oz (28g) 105 kcal 3.5g 14.0g 3.5g
GRM (8g) 30 kcal 1.0g 4.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Sodium 3620.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678599)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in unilever parma rosa sauce mix?

100 grams of unilever parma rosa sauce mix contains exactly 375.00 calories.

How much protein does unilever parma rosa sauce mix have?

It contains 12.50g of protein per 100g, which is moderate.

Can I eat unilever parma rosa sauce mix on a keto diet?

No, unilever parma rosa sauce mix has 50.00g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 grm of unilever parma rosa sauce mix?

A single grm (8g) of unilever parma rosa sauce mix provides 30 calories.