Calories in Unilever French Onion Recipe Mix

Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

7.69

g
Carbs

69.20

g
Fat

0.00

g
Fiber

0.00

g
Sugar

7.69

g

Curious about the nutritional profile of unilever french onion recipe mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever french onion recipe mix provides 346.00 calories, 7.69g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 7.69g 69.20g 0.00g
1 oz (28g) 97 kcal 2.2g 19.4g 0.0g
GRM (13g) 45 kcal 1.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 5150.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2678603)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in unilever french onion recipe mix?

100 grams of unilever french onion recipe mix contains exactly 346.00 calories.

How many calories is in 1 grm of unilever french onion recipe mix?

A single grm (13g) of unilever french onion recipe mix provides 45 calories.

Can I eat unilever french onion recipe mix on a keto diet?

No, unilever french onion recipe mix has 69.20g of carbs per 100g, which may disrupt ketosis.

How much protein does unilever french onion recipe mix have?

It contains 7.69g of protein per 100g, which is moderate.