Calories in Unilever Goulash Recipe Mix
Instrument — Food Profile
100g
Calories
318.00
kcalProtein
9.09
gCarbs
72.70
gFat
0.00
gFiber
9.10
gSugar
18.20
gBurn It Off
Curious about the nutritional profile of unilever goulash recipe mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of unilever goulash recipe mix provides 318.00 calories, 9.09g of protein, and 72.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 318.00 kcal | 9.09g | 72.70g | 0.00g |
| 1 oz (28g) | 89 kcal | 2.5g | 20.4g | 0.0g |
| 1.333 Tbsp (11g) | 35 kcal | 1.0g | 8.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 818.00 mcg |
| Vitamin C | 81.80 mg |
| Iron | 3.27 mg |
| Sodium | 3360.00 mg |
Nutrition FAQs
Does unilever goulash recipe mix help build muscle?
It contains 9.09g of protein per 100g, which is moderate.
Is unilever goulash recipe mix keto-friendly?
No, unilever goulash recipe mix has 72.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1.333 tbsp of unilever goulash recipe mix?
A single 1.333 tbsp (11g) of unilever goulash recipe mix provides 35 calories.
How many calories is in unilever goulash recipe mix?
100 grams of unilever goulash recipe mix contains exactly 318.00 calories.