Calories in Tyson Teriyaki Chicken & Rice Instant Pot Kits

Instrument — Food Profile
100g
Calories

201.00

kcal
Protein

10.30

g
Carbs

30.90

g
Fat

3.92

g
Fiber

0.50

g
Sugar

10.30

g

Curious about the nutritional profile of tyson teriyaki chicken & rice instant pot kits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson teriyaki chicken & rice instant pot kits provides 201.00 calories, 10.30g of protein, and 30.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 201.00 kcal 10.30g 30.90g 3.92g
1 oz (28g) 56 kcal 2.9g 8.7g 1.1g
1 cup (204g) 410 kcal 21.0g 63.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.72 mg
Potassium 221.00 mg
Sodium 466.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2573340)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 cup of tyson teriyaki chicken & rice instant pot kits?

A single 1 cup (204g) of tyson teriyaki chicken & rice instant pot kits provides 410 calories.

How many calories are in tyson teriyaki chicken & rice instant pot kits?

100 grams of tyson teriyaki chicken & rice instant pot kits contains exactly 201.00 calories.

Can I eat tyson teriyaki chicken & rice instant pot kits on a keto diet?

No, tyson teriyaki chicken & rice instant pot kits have 30.90g of carbs per 100g, which may disrupt ketosis.

Is tyson teriyaki chicken & rice instant pot kits a good source of protein?

They contain 10.30g of protein per 100g, which is moderate.