Calories in Target Skinless Chicken Breast Tenderloins Boneless

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

18.80

g
Carbs

0.00

g
Fat

0.89

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target skinless chicken breast tenderloins boneless? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target skinless chicken breast tenderloins boneless provides 80.00 calories, 18.80g of protein, and 0.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 18.80g 0.00g 0.89g
1 oz (28g) 22 kcal 5.3g 0.0g 0.2g
4 oz (112g) 90 kcal 21.1g 0.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.45 mg
Sodium 250.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2605048)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in target skinless chicken breast tenderloins boneless?

100 grams of target skinless chicken breast tenderloins boneless contains exactly 80.00 calories.

How many calories is in 1 4 oz of target skinless chicken breast tenderloins boneless?

A single 4 oz (112g) of target skinless chicken breast tenderloins boneless provides 90 calories.

Can I eat target skinless chicken breast tenderloins boneless on a keto diet?

Yes, target skinless chicken breast tenderloins boneless is highly keto-friendly with only 0.00g of carbs per 100g.

Does target skinless chicken breast tenderloins boneless help build muscle?

Yes, it is high in protein with 18.80g per 100g, making it great for muscle growth.