Calories in Tyson Hatch Green Chile Chicken & Rice Casserole Instant Pot Kits

Low Sugar
Instrument — Food Profile
100g
Calories

160.00

kcal
Protein

9.50

g
Carbs

20.00

g
Fat

4.50

g
Fiber

0.50

g
Sugar

0.50

g

Curious about the nutritional profile of tyson hatch green chile chicken & rice casserole instant pot kits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson hatch green chile chicken & rice casserole instant pot kits provides 160.00 calories, 9.50g of protein, and 20.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 160.00 kcal 9.50g 20.00g 4.50g
1 oz (28g) 45 kcal 2.7g 5.6g 1.3g
1 cup (200g) 320 kcal 19.0g 40.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.35 mg
Potassium 180.00 mg
Sodium 440.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2600333)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in tyson hatch green chile chicken & rice casserole instant pot kits?

100 grams of tyson hatch green chile chicken & rice casserole instant pot kits contains exactly 160.00 calories.

How many calories are in 1 1 cup of tyson hatch green chile chicken & rice casserole instant pot kits?

A single 1 cup (200g) of tyson hatch green chile chicken & rice casserole instant pot kits provides 320 calories.

Does tyson hatch green chile chicken & rice casserole instant pot kits help build muscle?

They contain 9.50g of protein per 100g, which is moderate.

Can I eat tyson hatch green chile chicken & rice casserole instant pot kits on a keto diet?

No, tyson hatch green chile chicken & rice casserole instant pot kits have 20.00g of carbs per 100g, which may disrupt ketosis.