Calories in Tyson Russer Honey Cured Ham Water Added

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

16.10

g
Carbs

3.57

g
Fat

3.57

g
Fiber

0.00

g
Sugar

3.57

g

Curious about the nutritional profile of tyson russer honey cured ham water added? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson russer honey cured ham water added provides 107.00 calories, 16.10g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 16.10g 3.57g 3.57g
1 oz (28g) 30 kcal 4.5g 1.0g 1.0g
2 OZ SERVING, Varied Servings Per Container (56g) 60 kcal 9.0g 2.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Calcium 11.00 mg
Iron 0.64 mg
Sodium 946.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2737881)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat tyson russer honey cured ham water added on a keto diet?

Yes, tyson russer honey cured ham water added is highly keto-friendly with only 3.57g of carbs per 100g.

Does tyson russer honey cured ham water added help build muscle?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many calories is in 1 2 oz serving, varied servings per container of tyson russer honey cured ham water added?

A single 2 oz serving, varied servings per container (56g) of tyson russer honey cured ham water added provides 60 calories.

How many calories is in tyson russer honey cured ham water added?

100 grams of tyson russer honey cured ham water added contains exactly 107.00 calories.