Calories in Tyson Russer Deli Smoked Virginia Brand Ham
125.00
kcal17.90
g5.36
g3.57
g0.00
g3.57
gCurious about the nutritional profile of tyson russer deli smoked virginia brand ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson russer deli smoked virginia brand ham provides 125.00 calories, 17.90g of protein, and 5.36g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 125.00 kcal | 17.90g | 5.36g | 3.57g |
| 1 oz (28g) | 35 kcal | 5.0g | 1.5g | 1.0g |
| 2 OZ SERVING, Varied Servings Per Container (56g) | 70 kcal | 10.0g | 3.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.89 mg |
| Potassium | 768.00 mg |
| Sodium | 875.00 mg |
Nutrition FAQs
Is tyson russer deli smoked virginia brand ham keto-friendly?
No, tyson russer deli smoked virginia brand ham has 5.36g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 oz serving, varied servings per container of tyson russer deli smoked virginia brand ham?
A single 2 oz serving, varied servings per container (56g) of tyson russer deli smoked virginia brand ham provides 70 calories.
How many calories is in tyson russer deli smoked virginia brand ham?
100 grams of tyson russer deli smoked virginia brand ham contains exactly 125.00 calories.
How much protein does tyson russer deli smoked virginia brand ham have?
Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.