Calories in Tyson 2/8 Lbs Wilson Old Fashioned Black Forest Ham

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

107.00

kcal
Protein

16.10

g
Carbs

1.79

g
Fat

3.57

g
Fiber

0.00

g
Sugar

1.79

g

Curious about the nutritional profile of tyson 2/8 lbs wilson old fashioned black forest ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson 2/8 lbs wilson old fashioned black forest ham provides 107.00 calories, 16.10g of protein, and 1.79g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 107.00 kcal 16.10g 1.79g 3.57g
1 oz (28g) 30 kcal 4.5g 0.5g 1.0g
2 OZ SERVING, Varied Servings Per Container (56g) 60 kcal 9.0g 1.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Sodium 1140.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2738005)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson 2/8 lbs wilson old fashioned black forest ham keto-friendly?

Yes, tyson 2/8 lbs wilson old fashioned black forest ham is highly keto-friendly with only 1.79g of carbs per 100g.

Does tyson 2/8 lbs wilson old fashioned black forest ham help build muscle?

Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.

How many calories is in tyson 2/8 lbs wilson old fashioned black forest ham?

100 grams of tyson 2/8 lbs wilson old fashioned black forest ham contains exactly 107.00 calories.

How many calories is in 1 2 oz serving, varied servings per container of tyson 2/8 lbs wilson old fashioned black forest ham?

A single 2 oz serving, varied servings per container (56g) of tyson 2/8 lbs wilson old fashioned black forest ham provides 60 calories.