Calories in Tyson Russer Beef Bologna
Low Sugar
Instrument — Food Profile
100g
Calories
304.00
kcalProtein
10.70
gCarbs
7.14
gFat
25.00
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of tyson russer beef bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson russer beef bologna provides 304.00 calories, 10.70g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 304.00 kcal | 10.70g | 7.14g | 25.00g |
| 1 oz (28g) | 85 kcal | 3.0g | 2.0g | 7.0g |
| 2 OZ SERVING, Varied Servings Per Container (56g) | 170 kcal | 6.0g | 4.0g | 14.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 20.00 mg |
| Iron | 1.79 mg |
| Sodium | 1120.00 mg |
Nutrition FAQs
Does tyson russer beef bologna help build muscle?
It contains 10.70g of protein per 100g, which is moderate.
How many carbs is in tyson russer beef bologna for ketosis?
No, tyson russer beef bologna has 7.14g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 2 oz serving, varied servings per container of tyson russer beef bologna?
A single 2 oz serving, varied servings per container (56g) of tyson russer beef bologna provides 170 calories.
How many calories is in tyson russer beef bologna?
100 grams of tyson russer beef bologna contains exactly 304.00 calories.