Calories in Tyson Gluten Free Breast Nuggets

Low Sugar
Instrument — Food Profile
100g
Calories

244.00

kcal
Protein

13.30

g
Carbs

11.10

g
Fat

16.70

g
Fiber

1.10

g
Sugar

0.00

g

Curious about the nutritional profile of tyson gluten free breast nuggets? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of tyson gluten free breast nuggets provides 244.00 calories, 13.30g of protein, and 11.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 244.00 kcal 13.30g 11.10g 16.70g
1 oz (28g) 68 kcal 3.7g 3.1g 4.7g
5 PIECES (90g) 220 kcal 12.0g 10.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.40 mg
Sodium 422.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548267)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat tyson gluten free breast nuggets on a keto diet?

No, tyson gluten free breast nuggets have 11.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in tyson gluten free breast nuggets?

100 grams of tyson gluten free breast nuggets contains exactly 244.00 calories.

Does tyson gluten free breast nuggets help build muscle?

They contain 13.30g of protein per 100g, which is moderate.

How many calories are in 1 5 pieces of tyson gluten free breast nuggets?

A single 5 pieces (90g) of tyson gluten free breast nuggets provides 220 calories.