Calories in Tyson Zesty Garlic Parmesan Boneless Chicken Wyngz

Low Sugar
Instrument — Food Profile
100g
Calories

212.00

kcal
Protein

12.50

g
Carbs

15.00

g
Fat

11.20

g
Fiber

0.00

g
Sugar

1.25

g

Curious about the nutritional profile of tyson zesty garlic parmesan boneless chicken wyngz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson zesty garlic parmesan boneless chicken wyngz provides 212.00 calories, 12.50g of protein, and 15.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 212.00 kcal 12.50g 15.00g 11.20g
1 oz (28g) 59 kcal 3.5g 4.2g 3.1g
3 PIECES (80g) 170 kcal 10.0g 12.0g 9.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.90 mg
Sodium 712.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548275)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tyson zesty garlic parmesan boneless chicken wyngz?

100 grams of tyson zesty garlic parmesan boneless chicken wyngz contains exactly 212.00 calories.

How many calories is in 1 3 pieces of tyson zesty garlic parmesan boneless chicken wyngz?

A single 3 pieces (80g) of tyson zesty garlic parmesan boneless chicken wyngz provides 170 calories.

Is tyson zesty garlic parmesan boneless chicken wyngz keto-friendly?

No, tyson zesty garlic parmesan boneless chicken wyngz has 15.00g of carbs per 100g, which may disrupt ketosis.

Does tyson zesty garlic parmesan boneless chicken wyngz help build muscle?

It contains 12.50g of protein per 100g, which is moderate.