Calories in Tyson Boneless Chicken

Instrument — Food Profile
100g
Calories

188.00

kcal
Protein

12.50

g
Carbs

17.50

g
Fat

8.75

g
Fiber

0.00

g
Sugar

6.25

g

Curious about the nutritional profile of tyson boneless chicken? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tyson boneless chicken provides 188.00 calories, 12.50g of protein, and 17.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 188.00 kcal 12.50g 17.50g 8.75g
1 oz (28g) 53 kcal 3.5g 4.9g 2.5g
3 PIECES (80g) 150 kcal 10.0g 14.0g 7.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.90 mg
Sodium 538.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2548276)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is tyson boneless chicken a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

Can I eat tyson boneless chicken on a keto diet?

No, tyson boneless chicken has 17.50g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 3 pieces of tyson boneless chicken?

A single 3 pieces (80g) of tyson boneless chicken provides 150 calories.

How many calories is in tyson boneless chicken?

100 grams of tyson boneless chicken contains exactly 188.00 calories.