Calories in 050 Oz Tyson Sliced Black Forest Chicken Ham

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

144.00

kcal
Protein

14.30

g
Carbs

4.14

g
Fat

7.83

g
Fiber

0.25

g
Sugar

1.94

g

Curious about the nutritional profile of 050 oz tyson sliced black forest chicken ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 050 oz tyson sliced black forest chicken ham provides 144.00 calories, 14.30g of protein, and 4.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 144.00 kcal 14.30g 4.14g 7.83g
1 oz (28g) 40 kcal 4.0g 1.2g 2.2g
100 GRAM (100g) 144 kcal 14.3g 4.1g 7.8g

Vitamins & Minerals

Nutrient Amount
Vitamin A 0.14 mcg
Calcium 4.72 mg
Iron 0.82 mg
Sodium 439.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754191)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does 050 oz tyson sliced black forest chicken ham help build muscle?

It contains 14.30g of protein per 100g, which is moderate.

How many calories is in 050 oz tyson sliced black forest chicken ham?

100 grams of 050 oz tyson sliced black forest chicken ham contains exactly 144.00 calories.

How many calories is in 1 100 gram of 050 oz tyson sliced black forest chicken ham?

A single 100 gram (100g) of 050 oz tyson sliced black forest chicken ham provides 144 calories.

Is 050 oz tyson sliced black forest chicken ham keto-friendly?

Yes, 050 oz tyson sliced black forest chicken ham is highly keto-friendly with only 4.14g of carbs per 100g.