Calories in Conagra 74 Oz Frozen Meal Banquet Chicken Nuggets With Mac & Cheese

Instrument — Food Profile
100g
Calories

225.00

kcal
Protein

7.18

g
Carbs

28.70

g
Fat

9.09

g
Fiber

1.40

g
Sugar

11.50

g

Curious about the nutritional profile of conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese provides 225.00 calories, 7.18g of protein, and 28.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 225.00 kcal 7.18g 28.70g 9.09g
1 oz (28g) 63 kcal 2.0g 8.0g 2.5g
1 Meal (209g) (209g) 470 kcal 15.0g 60.0g 19.0g

Vitamins & Minerals

Nutrient Amount
Calcium 53.00 mg
Iron 0.67 mg
Potassium 273.00 mg
Sodium 278.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754204)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese?

100 grams of conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese contains exactly 225.00 calories.

Does conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese help build muscle?

It contains 7.18g of protein per 100g, which is moderate.

How many calories is in 1 1 meal (209g) of conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese?

A single 1 meal (209g) (209g) of conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese provides 470 calories.

Is conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese keto-friendly?

No, conagra 74 oz frozen meal banquet chicken nuggets with mac & cheese has 28.70g of carbs per 100g, which may disrupt ketosis.