Calories in Conagra 22 Oz Frozen Meal Banquet Hot And Spicy Bone-in Chicken Wings

Low Sugar
Instrument — Food Profile
100g
Calories

247.00

kcal
Protein

12.90

g
Carbs

15.30

g
Fat

15.30

g
Fiber

1.20

g
Sugar

0.00

g

Curious about the nutritional profile of conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings provides 247.00 calories, 12.90g of protein, and 15.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 247.00 kcal 12.90g 15.30g 15.30g
1 oz (28g) 69 kcal 3.6g 4.3g 4.3g
3 oz (85g) edible portion (85g) 210 kcal 11.0g 13.0g 13.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 42.00 mcg
Iron 0.71 mg
Potassium 141.00 mg
Sodium 847.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2754247)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings?

100 grams of conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings contains exactly 247.00 calories.

How many calories are in 1 3 oz (85g) edible portion of conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings?

A single 3 oz (85g) edible portion (85g) of conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings provides 210 calories.

How many carbs are in conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings for ketosis?

No, conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings have 15.30g of carbs per 100g, which may disrupt ketosis.

Is conagra 22 oz frozen meal banquet hot and spicy bone-in chicken wings a good source of protein?

They contain 12.90g of protein per 100g, which is moderate.