Calories in Truly Rosemary Cranberry Bar
High Protein
Instrument — Food Profile
100g
Calories
357.00
kcalProtein
16.10
gCarbs
33.90
gFat
17.90
gFiber
5.40
gSugar
14.30
gBurn It Off
Curious about the nutritional profile of truly rosemary cranberry bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of truly rosemary cranberry bar provides 357.00 calories, 16.10g of protein, and 33.90g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 357.00 kcal | 16.10g | 33.90g | 17.90g |
| 1 oz (28g) | 100 kcal | 4.5g | 9.5g | 5.0g |
| 2 BARS (56g) | 200 kcal | 9.0g | 19.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 4460.00 mcg |
| Vitamin C | 6.40 mg |
| Calcium | 107.00 mg |
| Iron | 3.21 mg |
| Sodium | 536.00 mg |
Nutrition FAQs
How many calories is in 1 2 bars of truly rosemary cranberry bar?
A single 2 bars (56g) of truly rosemary cranberry bar provides 200 calories.
Is truly rosemary cranberry bar a good source of protein?
Yes, it is high in protein with 16.10g per 100g, making it great for muscle growth.
How many calories is in truly rosemary cranberry bar?
100 grams of truly rosemary cranberry bar contains exactly 357.00 calories.
Can I eat truly rosemary cranberry bar on a keto diet?
No, truly rosemary cranberry bar has 33.90g of carbs per 100g, which may disrupt ketosis.