Calories in Quest Nutrition Banana Nut Muffin Protein Bar

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

283.00

kcal
Protein

33.30

g
Carbs

41.70

g
Fat

8.33

g
Fiber

28.30

g
Sugar

3.33

g

Curious about the nutritional profile of quest nutrition banana nut muffin protein bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of quest nutrition banana nut muffin protein bar provides 283.00 calories, 33.30g of protein, and 41.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 283.00 kcal 33.30g 41.70g 8.33g
1 oz (28g) 79 kcal 9.3g 11.7g 2.3g
1 BAR (60g) 170 kcal 20.0g 25.0g 5.0g

Vitamins & Minerals

Nutrient Amount
Calcium 167.00 mg
Iron 0.60 mg
Magnesium 40.00 mg
Potassium 183.00 mg
Sodium 433.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1896575)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in quest nutrition banana nut muffin protein bar?

100 grams of quest nutrition banana nut muffin protein bar contains exactly 283.00 calories.

Is quest nutrition banana nut muffin protein bar keto-friendly?

No, quest nutrition banana nut muffin protein bar has 41.70g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of quest nutrition banana nut muffin protein bar?

A single 1 bar (60g) of quest nutrition banana nut muffin protein bar provides 170 calories.

Is quest nutrition banana nut muffin protein bar a good source of protein?

Yes, it is high in protein with 33.30g per 100g, making it great for muscle growth.