Calories in Kellogg Cashew Coconut Bar

Instrument — Food Profile
100g
Calories

442.00

kcal
Protein

11.60

g
Carbs

51.20

g
Fat

23.30

g
Fiber

7.00

g
Sugar

32.60

g

Curious about the nutritional profile of kellogg cashew coconut bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kellogg cashew coconut bar provides 442.00 calories, 11.60g of protein, and 51.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 442.00 kcal 11.60g 51.20g 23.30g
1 oz (28g) 124 kcal 3.2g 14.3g 6.5g
43 GRM (43g) 190 kcal 5.0g 22.0g 10.0g

Vitamins & Minerals

Nutrient Amount
Calcium 47.00 mg
Iron 2.51 mg
Potassium 488.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1896467)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 43 grm of kellogg cashew coconut bar?

A single 43 grm (43g) of kellogg cashew coconut bar provides 190 calories.

Can I eat kellogg cashew coconut bar on a keto diet?

No, kellogg cashew coconut bar has 51.20g of carbs per 100g, which may disrupt ketosis.

How many calories is in kellogg cashew coconut bar?

100 grams of kellogg cashew coconut bar contains exactly 442.00 calories.

Is kellogg cashew coconut bar a good source of protein?

It contains 11.60g of protein per 100g, which is moderate.