Calories in Trader Joe's Sweet Plantain Chips

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

3.57

g
Carbs

71.40

g
Fat

21.40

g
Fiber

0.00

g
Sugar

32.10

g

Curious about the nutritional profile of trader joe's sweet plantain chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's sweet plantain chips provides 500.00 calories, 3.57g of protein, and 71.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 3.57g 71.40g 21.40g
1 oz (28g) 140 kcal 1.0g 20.0g 6.0g
1 ONZ (28g) 140 kcal 1.0g 20.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 714.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1042871)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in 1 1 onz of trader joe's sweet plantain chips?

A single 1 onz (28g) of trader joe's sweet plantain chips provides 140 calories.

Can I eat trader joe's sweet plantain chips on a keto diet?

No, trader joe's sweet plantain chips have 71.40g of carbs per 100g, which may disrupt ketosis.

How much protein does trader joe's sweet plantain chips have?

They contain 3.57g of protein per 100g, which is moderate.

How many calories are in trader joe's sweet plantain chips?

100 grams of trader joe's sweet plantain chips contains exactly 500.00 calories.