Calories in Lidl Zesty Nacho Organic Kale Chips
High Protein
Instrument — Food Profile
100g
Calories
571.00
kcalProtein
21.40
gCarbs
28.60
gFat
39.30
gFiber
7.10
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of lidl zesty nacho organic kale chips? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl zesty nacho organic kale chips provides 571.00 calories, 21.40g of protein, and 28.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 571.00 kcal | 21.40g | 28.60g | 39.30g |
| 1 oz (28g) | 160 kcal | 6.0g | 8.0g | 11.0g |
| 1 ONZ (28g) | 160 kcal | 6.0g | 8.0g | 11.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 14300.00 mcg |
| Vitamin C | 19.30 mg |
| Vitamin K | 486.00 mcg |
| Calcium | 357.00 mg |
| Iron | 3.86 mg |
| Potassium | 929.00 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Is lidl zesty nacho organic kale chips a good source of protein?
Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.
How many calories are in lidl zesty nacho organic kale chips?
100 grams of lidl zesty nacho organic kale chips contains exactly 571.00 calories.
How many calories are in 1 1 onz of lidl zesty nacho organic kale chips?
A single 1 onz (28g) of lidl zesty nacho organic kale chips provides 160 calories.
How many carbs are in lidl zesty nacho organic kale chips for ketosis?
No, lidl zesty nacho organic kale chips have 28.60g of carbs per 100g, which may disrupt ketosis.