Calories in Lidl Honey Wheat Pretzel Twists

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

6.67

g
Carbs

83.30

g
Fat

3.33

g
Fiber

3.30

g
Sugar

13.30

g

Curious about the nutritional profile of lidl honey wheat pretzel twists? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of lidl honey wheat pretzel twists provides 400.00 calories, 6.67g of protein, and 83.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 6.67g 83.30g 3.33g
1 oz (28g) 112 kcal 1.9g 23.3g 0.9g
9 pretzels (30g) 120 kcal 2.0g 25.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 3.60 mg
Sodium 600.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1063487)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in lidl honey wheat pretzel twists?

100 grams of lidl honey wheat pretzel twists contains exactly 400.00 calories.

How many calories are in 1 9 pretzels of lidl honey wheat pretzel twists?

A single 9 pretzels (30g) of lidl honey wheat pretzel twists provides 120 calories.

Is lidl honey wheat pretzel twists keto-friendly?

No, lidl honey wheat pretzel twists have 83.30g of carbs per 100g, which may disrupt ketosis.

Does lidl honey wheat pretzel twists help build muscle?

They contain 6.67g of protein per 100g, which is moderate.