Calories in Trader Joe's Organic Dried Mango
Instrument — Food Profile
100g
Calories
325.00
kcalProtein
5.00
gCarbs
72.50
gFat
0.00
gFiber
5.00
gSugar
52.50
gBurn It Off
Curious about the nutritional profile of trader joe's organic dried mango? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's organic dried mango provides 325.00 calories, 5.00g of protein, and 72.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 325.00 kcal | 5.00g | 72.50g | 0.00g |
| 1 oz (28g) | 91 kcal | 1.4g | 20.3g | 0.0g |
| 1.4 ONZ (40g) | 130 kcal | 2.0g | 29.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 11200.00 mcg |
| Vitamin C | 15.00 mg |
| Calcium | 50.00 mg |
| Iron | 4.50 mg |
| Potassium | 675.00 mg |
Nutrition FAQs
How many calories is in 1 1.4 onz of trader joe's organic dried mango?
A single 1.4 onz (40g) of trader joe's organic dried mango provides 130 calories.
How many calories is in trader joe's organic dried mango?
100 grams of trader joe's organic dried mango contains exactly 325.00 calories.
How many carbs is in trader joe's organic dried mango for ketosis?
No, trader joe's organic dried mango has 72.50g of carbs per 100g, which may disrupt ketosis.
Is trader joe's organic dried mango a good source of protein?
It contains 5.00g of protein per 100g, which is moderate.