Calories in Safeway Dried Philippine Mango Slices

Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

2.50

g
Carbs

92.50

g
Fat

0.00

g
Fiber

2.50

g
Sugar

77.50

g

Curious about the nutritional profile of safeway dried philippine mango slices? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of safeway dried philippine mango slices provides 375.00 calories, 2.50g of protein, and 92.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 2.50g 92.50g 0.00g
1 oz (28g) 105 kcal 0.7g 25.9g 0.0g
0.33 cup (40g) 150 kcal 1.0g 37.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 250.00 mcg
Vitamin C 45.00 mg
Iron 0.90 mg
Sodium 125.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 440070)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does safeway dried philippine mango slices help build muscle?

They contain 2.50g of protein per 100g, which is moderate.

How many calories are in safeway dried philippine mango slices?

100 grams of safeway dried philippine mango slices contains exactly 375.00 calories.

How many calories are in 1 0.33 cup of safeway dried philippine mango slices?

A single 0.33 cup (40g) of safeway dried philippine mango slices provides 150 calories.

Can I eat safeway dried philippine mango slices on a keto diet?

No, safeway dried philippine mango slices have 92.50g of carbs per 100g, which may disrupt ketosis.