Calories in Trader Joe's Flour Tortillas
Low Sugar
Instrument — Food Profile
100g
Calories
312.00
kcalProtein
8.33
gCarbs
50.00
gFat
7.29
gFiber
2.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of trader joe's flour tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's flour tortillas provides 312.00 calories, 8.33g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 312.00 kcal | 8.33g | 50.00g | 7.29g |
| 1 oz (28g) | 87 kcal | 2.3g | 14.0g | 2.0g |
| 1 TORTILLA (48g) | 150 kcal | 4.0g | 24.0g | 3.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 3.00 mg |
| Sodium | 312.00 mg |
Nutrition FAQs
Is trader joe's flour tortillas a good source of protein?
They contain 8.33g of protein per 100g, which is moderate.
How many carbs are in trader joe's flour tortillas for ketosis?
No, trader joe's flour tortillas have 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 tortilla of trader joe's flour tortillas?
A single 1 tortilla (48g) of trader joe's flour tortillas provides 150 calories.
How many calories are in trader joe's flour tortillas?
100 grams of trader joe's flour tortillas contains exactly 312.00 calories.