Calories in Mission Foods Whole Wheat Tortillas Soft Taco
Low Sugar
Instrument — Food Profile
100g
Calories
306.00
kcalProtein
6.12
gCarbs
49.00
gFat
10.20
gFiber
4.10
gSugar
4.08
gBurn It Off
Curious about the nutritional profile of mission foods whole wheat tortillas soft taco? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of mission foods whole wheat tortillas soft taco provides 306.00 calories, 6.12g of protein, and 49.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 306.00 kcal | 6.12g | 49.00g | 10.20g |
| 1 oz (28g) | 86 kcal | 1.7g | 13.7g | 2.9g |
| 1 TORTILLA (49g) | 150 kcal | 3.0g | 24.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 39.00 mg |
| Iron | 2.04 mg |
| Potassium | 143.00 mg |
| Sodium | 796.00 mg |
Nutrition FAQs
How many calories is in 1 1 tortilla of mission foods whole wheat tortillas soft taco?
A single 1 tortilla (49g) of mission foods whole wheat tortillas soft taco provides 150 calories.
How many calories is in mission foods whole wheat tortillas soft taco?
100 grams of mission foods whole wheat tortillas soft taco contains exactly 306.00 calories.
How many carbs is in mission foods whole wheat tortillas soft taco for ketosis?
No, mission foods whole wheat tortillas soft taco has 49.00g of carbs per 100g, which may disrupt ketosis.
Is mission foods whole wheat tortillas soft taco a good source of protein?
It contains 6.12g of protein per 100g, which is moderate.