Calories in Trader Joe's Dried Berry Medley
Instrument — Food Profile
100g
Calories
349.00
kcalProtein
2.33
gCarbs
83.70
gFat
0.00
gFiber
7.00
gSugar
53.50
gBurn It Off
Curious about the nutritional profile of trader joe's dried berry medley? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of trader joe's dried berry medley provides 349.00 calories, 2.33g of protein, and 83.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 349.00 kcal | 2.33g | 83.70g | 0.00g |
| 1 oz (28g) | 98 kcal | 0.7g | 23.4g | 0.0g |
| 0.333 cup (43g) | 150 kcal | 1.0g | 36.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1740.00 mcg |
| Calcium | 47.00 mg |
| Iron | 0.84 mg |
Nutrition FAQs
Is trader joe's dried berry medley keto-friendly?
No, trader joe's dried berry medley has 83.70g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 0.333 cup of trader joe's dried berry medley?
A single 0.333 cup (43g) of trader joe's dried berry medley provides 150 calories.
How many calories is in trader joe's dried berry medley?
100 grams of trader joe's dried berry medley contains exactly 349.00 calories.
Is trader joe's dried berry medley a good source of protein?
It contains 2.33g of protein per 100g, which is moderate.