Calories in Trader Joe's Cinnamon Grahams
Instrument — Food Profile
100g
Calories
400.00
kcalProtein
6.67
gCarbs
60.00
gFat
13.30
gFiber
3.30
gSugar
20.00
gBurn It Off
Curious about the nutritional profile of trader joe's cinnamon grahams? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's cinnamon grahams provides 400.00 calories, 6.67g of protein, and 60.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 400.00 kcal | 6.67g | 60.00g | 13.30g |
| 1 oz (28g) | 112 kcal | 1.9g | 16.8g | 3.7g |
| 1 ONZ (30g) | 120 kcal | 2.0g | 18.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.40 mg |
| Sodium | 250.00 mg |
Nutrition FAQs
How many calories are in trader joe's cinnamon grahams?
100 grams of trader joe's cinnamon grahams contains exactly 400.00 calories.
Does trader joe's cinnamon grahams help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1 onz of trader joe's cinnamon grahams?
A single 1 onz (30g) of trader joe's cinnamon grahams provides 120 calories.
Is trader joe's cinnamon grahams keto-friendly?
No, trader joe's cinnamon grahams have 60.00g of carbs per 100g, which may disrupt ketosis.