Calories in Trader Joe's Belgian Waffle Cookies
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
6.67
gCarbs
70.00
gFat
20.00
gFiber
3.30
gSugar
36.70
gBurn It Off
Curious about the nutritional profile of trader joe's belgian waffle cookies? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of trader joe's belgian waffle cookies provides 500.00 calories, 6.67g of protein, and 70.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 6.67g | 70.00g | 20.00g |
| 1 oz (28g) | 140 kcal | 1.9g | 19.6g | 5.6g |
| 1.1 ONZ (30g) | 150 kcal | 2.0g | 21.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1330.00 mcg |
| Sodium | 200.00 mg |
Nutrition FAQs
How many calories are in trader joe's belgian waffle cookies?
100 grams of trader joe's belgian waffle cookies contains exactly 500.00 calories.
Does trader joe's belgian waffle cookies help build muscle?
They contain 6.67g of protein per 100g, which is moderate.
How many calories are in 1 1.1 onz of trader joe's belgian waffle cookies?
A single 1.1 onz (30g) of trader joe's belgian waffle cookies provides 150 calories.
Can I eat trader joe's belgian waffle cookies on a keto diet?
No, trader joe's belgian waffle cookies have 70.00g of carbs per 100g, which may disrupt ketosis.