Calories in Tomato Powder

Instrument — Food Profile
100g
Calories

302.00

kcal
Protein

12.90

g
Carbs

74.70

g
Fat

0.44

g
Fiber

16.50

g
Sugar

43.90

g

Curious about the nutritional profile of tomato powder? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tomato powder provides 302.00 calories, 12.90g of protein, and 74.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 302.00 kcal 12.90g 74.70g 0.44g
1 oz (28g) 85 kcal 3.6g 20.9g 0.1g

Vitamins & Minerals

Nutrient Amount
Vitamin A 862.00 mcg
Vitamin C 117.00 mg
Vitamin K 48.80 mcg
Thiamin (B1) 0.91 mg
Riboflavin (B2) 0.76 mg
Niacin (B3) 9.13 mg
Pantothenic Acid (B5) 3.76 mg
Vitamin B6 0.46 mg
Folate (B9) 120.00 mcg
Calcium 166.00 mg
Iron 4.56 mg
Magnesium 178.00 mg
Potassium 1930.00 mg
Sodium 134.00 mg
Zinc 1.71 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 170461)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in tomato powder?

100 grams of tomato powder contains exactly 302.00 calories.

Is tomato powder keto-friendly?

No, tomato powder has 74.70g of carbs per 100g, which may disrupt ketosis.

Is tomato powder a good source of protein?

It contains 12.90g of protein per 100g, which is moderate.