Calories in Tilsit Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
340.00
kcalProtein
24.40
gCarbs
1.88
gFat
26.00
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of tilsit cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of tilsit cheese provides 340.00 calories, 24.40g of protein, and 1.88g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 340.00 kcal | 24.40g | 1.88g | 26.00g |
| 1 oz (28g) | 95 kcal | 6.8g | 0.5g | 7.3g |
| package (6 oz) (170g) | 578 kcal | 41.5g | 3.2g | 44.2g |
| oz (28g) | 96 kcal | 6.9g | 0.5g | 7.4g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1040.00 mcg |
| Thiamin (B1) | 0.06 mg |
| Riboflavin (B2) | 0.36 mg |
| Niacin (B3) | 0.21 mg |
| Pantothenic Acid (B5) | 0.35 mg |
| Vitamin B6 | 0.07 mg |
| Folate (B9) | 20.00 mcg |
| Vitamin B12 | 2.10 mcg |
| Calcium | 700.00 mg |
| Iron | 0.23 mg |
| Magnesium | 13.00 mg |
| Potassium | 65.00 mg |
| Sodium | 753.00 mg |
| Zinc | 3.50 mg |
Nutrition FAQs
How many calories is in 1 oz of tilsit cheese?
A single oz (28g) of tilsit cheese provides 96 calories.
How much protein does tilsit cheese have?
Yes, it is high in protein with 24.40g per 100g, making it great for muscle growth.
Is tilsit cheese keto-friendly?
Yes, tilsit cheese is highly keto-friendly with only 1.88g of carbs per 100g.
How many calories is in tilsit cheese?
100 grams of tilsit cheese contains exactly 340.00 calories.