Calories in Target Wild Blueberries
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
0.71
gCarbs
12.10
gFat
0.71
gFiber
2.90
gSugar
8.57
gBurn It Off
Curious about the nutritional profile of target wild blueberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target wild blueberries provides 50.00 calories, 0.71g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 0.71g | 12.10g | 0.71g |
| 1 oz (28g) | 14 kcal | 0.2g | 3.4g | 0.2g |
| 1 cup (140g) | 70 kcal | 1.0g | 16.9g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 13.00 mcg |
| Vitamin C | 2.60 mg |
| Calcium | 14.00 mg |
| Iron | 0.26 mg |
Nutrition FAQs
How many calories are in 1 1 cup of target wild blueberries?
A single 1 cup (140g) of target wild blueberries provides 70 calories.
Can I eat target wild blueberries on a keto diet?
No, target wild blueberries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in target wild blueberries?
100 grams of target wild blueberries contains exactly 50.00 calories.
How much protein does target wild blueberries have?
They contain 0.71g of protein per 100g, which is moderate.