Calories in Target Red Raspberries
Low Sugar
Instrument — Food Profile
100g
Calories
50.00
kcalProtein
1.43
gCarbs
12.10
gFat
0.00
gFiber
6.40
gSugar
4.29
gBurn It Off
Curious about the nutritional profile of target red raspberries? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target red raspberries provides 50.00 calories, 1.43g of protein, and 12.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 50.00 kcal | 1.43g | 12.10g | 0.00g |
| 1 oz (28g) | 14 kcal | 0.4g | 3.4g | 0.0g |
| 1 cup (140g) | 70 kcal | 2.0g | 16.9g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 25.70 mg |
| Calcium | 29.00 mg |
| Iron | 0.77 mg |
Nutrition FAQs
Does target red raspberries help build muscle?
They contain 1.43g of protein per 100g, which is moderate.
Can I eat target red raspberries on a keto diet?
No, target red raspberries have 12.10g of carbs per 100g, which may disrupt ketosis.
How many calories are in target red raspberries?
100 grams of target red raspberries contains exactly 50.00 calories.
How many calories are in 1 1 cup of target red raspberries?
A single 1 cup (140g) of target red raspberries provides 70 calories.