Calories in Target Whole Wheat Soft Tortillas

Low Sugar
Instrument — Food Profile
100g
Calories

289.00

kcal
Protein

8.89

g
Carbs

51.10

g
Fat

6.67

g
Fiber

6.70

g
Sugar

2.22

g

Curious about the nutritional profile of target whole wheat soft tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target whole wheat soft tortillas provides 289.00 calories, 8.89g of protein, and 51.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 289.00 kcal 8.89g 51.10g 6.67g
1 oz (28g) 81 kcal 2.5g 14.3g 1.9g
1 TORTILLA (45g) 130 kcal 4.0g 23.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Calcium 178.00 mg
Iron 2.40 mg
Sodium 356.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661819)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target whole wheat soft tortillas keto-friendly?

No, target whole wheat soft tortillas have 51.10g of carbs per 100g, which may disrupt ketosis.

How many calories are in target whole wheat soft tortillas?

100 grams of target whole wheat soft tortillas contains exactly 289.00 calories.

How many calories are in 1 1 tortilla of target whole wheat soft tortillas?

A single 1 tortilla (45g) of target whole wheat soft tortillas provides 130 calories.

Is target whole wheat soft tortillas a good source of protein?

They contain 8.89g of protein per 100g, which is moderate.