Calories in Target Flour Soft Tortillas

Low Sugar
Instrument — Food Profile
100g
Calories

281.00

kcal
Protein

9.38

g
Carbs

53.10

g
Fat

4.69

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of target flour soft tortillas? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of target flour soft tortillas provides 281.00 calories, 9.38g of protein, and 53.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 281.00 kcal 9.38g 53.10g 4.69g
1 oz (28g) 79 kcal 2.6g 14.9g 1.3g
1 TORTILLA (32g) 90 kcal 3.0g 17.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 250.00 mg
Iron 3.38 mg
Sodium 656.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2661821)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in target flour soft tortillas?

100 grams of target flour soft tortillas contains exactly 281.00 calories.

How many calories are in 1 1 tortilla of target flour soft tortillas?

A single 1 tortilla (32g) of target flour soft tortillas provides 90 calories.

How many carbs are in target flour soft tortillas for ketosis?

No, target flour soft tortillas have 53.10g of carbs per 100g, which may disrupt ketosis.

Does target flour soft tortillas help build muscle?

They contain 9.38g of protein per 100g, which is moderate.