Calories in White Corn Arepa Goya
Low Sugar
Instrument — Food Profile
100g
Calories
167.00
kcalProtein
3.33
gCarbs
32.20
gFat
1.11
gFiber
1.10
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of white corn arepa goya? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of white corn arepa goya provides 167.00 calories, 3.33g of protein, and 32.20g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 167.00 kcal | 3.33g | 32.20g | 1.11g |
| 1 oz (28g) | 47 kcal | 0.9g | 9.0g | 0.3g |
| GRM (90g) | 150 kcal | 3.0g | 29.0g | 1.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.80 mg |
Nutrition FAQs
How many calories is in white corn arepa goya?
100 grams of white corn arepa goya contains exactly 167.00 calories.
How many calories is in 1 grm of white corn arepa goya?
A single grm (90g) of white corn arepa goya provides 150 calories.
How many carbs is in white corn arepa goya for ketosis?
No, white corn arepa goya has 32.20g of carbs per 100g, which may disrupt ketosis.
Does white corn arepa goya help build muscle?
It contains 3.33g of protein per 100g, which is moderate.