Calories in Target Whole Wheat Pita Bread
Low Sugar
Instrument — Food Profile
100g
Calories
259.00
kcalProtein
11.80
gCarbs
49.40
gFat
2.94
gFiber
5.90
gSugar
3.53
gBurn It Off
Curious about the nutritional profile of target whole wheat pita bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole wheat pita bread provides 259.00 calories, 11.80g of protein, and 49.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 259.00 kcal | 11.80g | 49.40g | 2.94g |
| 1 oz (28g) | 73 kcal | 3.3g | 13.8g | 0.8g |
| 1 PITA (85g) | 220 kcal | 10.0g | 42.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 94.00 mg |
| Iron | 2.12 mg |
| Potassium | 200.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
How many carbs is in target whole wheat pita bread for ketosis?
No, target whole wheat pita bread has 49.40g of carbs per 100g, which may disrupt ketosis.
Is target whole wheat pita bread a good source of protein?
It contains 11.80g of protein per 100g, which is moderate.
How many calories is in 1 1 pita of target whole wheat pita bread?
A single 1 pita (85g) of target whole wheat pita bread provides 220 calories.
How many calories is in target whole wheat pita bread?
100 grams of target whole wheat pita bread contains exactly 259.00 calories.