Calories in Target Whole Wheat Mini Pita Bread

Low Sugar
Instrument — Food Profile
100g
Calories

256.00

kcal
Protein

11.60

g
Carbs

48.80

g
Fat

3.49

g
Fiber

4.70

g
Sugar

4.65

g

Curious about the nutritional profile of target whole wheat mini pita bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole wheat mini pita bread provides 256.00 calories, 11.60g of protein, and 48.80g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 256.00 kcal 11.60g 48.80g 3.49g
1 oz (28g) 72 kcal 3.2g 13.7g 1.0g
1 PITA (43g) 110 kcal 5.0g 21.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Calcium 93.00 mg
Iron 2.09 mg
Sodium 395.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660960)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is target whole wheat mini pita bread keto-friendly?

No, target whole wheat mini pita bread has 48.80g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 pita of target whole wheat mini pita bread?

A single 1 pita (43g) of target whole wheat mini pita bread provides 110 calories.

Is target whole wheat mini pita bread a good source of protein?

It contains 11.60g of protein per 100g, which is moderate.

How many calories is in target whole wheat mini pita bread?

100 grams of target whole wheat mini pita bread contains exactly 256.00 calories.