Calories in Target Whole Wheat Organic Bread

Instrument — Food Profile
100g
Calories

246.00

kcal
Protein

10.50

g
Carbs

45.60

g
Fat

1.75

g
Fiber

8.80

g
Sugar

5.26

g

Curious about the nutritional profile of target whole wheat organic bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whole wheat organic bread provides 246.00 calories, 10.50g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 246.00 kcal 10.50g 45.60g 1.75g
1 oz (28g) 69 kcal 2.9g 12.8g 0.5g
0.16667 OF A LOAF (57g) 140 kcal 6.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 1.26 mg
Sodium 474.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636131)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many carbs is in target whole wheat organic bread for ketosis?

No, target whole wheat organic bread has 45.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 0.16667 of a loaf of target whole wheat organic bread?

A single 0.16667 of a loaf (57g) of target whole wheat organic bread provides 140 calories.

How many calories is in target whole wheat organic bread?

100 grams of target whole wheat organic bread contains exactly 246.00 calories.

Is target whole wheat organic bread a good source of protein?

It contains 10.50g of protein per 100g, which is moderate.