Calories in Meijer Whole Grain Sandwich Buns
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
8.33
gCarbs
41.70
gFat
3.33
gFiber
5.00
gSugar
5.00
gBurn It Off
Curious about the nutritional profile of meijer whole grain sandwich buns? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of meijer whole grain sandwich buns provides 250.00 calories, 8.33g of protein, and 41.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 8.33g | 41.70g | 3.33g |
| 1 oz (28g) | 70 kcal | 2.3g | 11.7g | 0.9g |
| 1 bun (60g) | 150 kcal | 5.0g | 25.0g | 2.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Riboflavin (B2) | 0.17 mg |
| Niacin (B3) | 3.33 mg |
| Folate (B9) | 40.00 mcg |
| Calcium | 50.00 mg |
| Iron | 3.33 mg |
| Potassium | 167.00 mg |
| Sodium | 400.00 mg |
Nutrition FAQs
Is meijer whole grain sandwich buns a good source of protein?
They contain 8.33g of protein per 100g, which is moderate.
How many carbs are in meijer whole grain sandwich buns for ketosis?
No, meijer whole grain sandwich buns have 41.70g of carbs per 100g, which may disrupt ketosis.
How many calories are in 1 1 bun of meijer whole grain sandwich buns?
A single 1 bun (60g) of meijer whole grain sandwich buns provides 150 calories.
How many calories are in meijer whole grain sandwich buns?
100 grams of meijer whole grain sandwich buns contains exactly 250.00 calories.