Calories in Target Whipped Goat Cheese & Roasted Red Pepper Dip

Low Sugar
Instrument — Food Profile
100g
Calories

200.00

kcal
Protein

6.67

g
Carbs

6.67

g
Fat

20.00

g
Fiber

0.00

g
Sugar

3.33

g

Curious about the nutritional profile of target whipped goat cheese & roasted red pepper dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target whipped goat cheese & roasted red pepper dip provides 200.00 calories, 6.67g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 200.00 kcal 6.67g 6.67g 20.00g
1 oz (28g) 56 kcal 1.9g 1.9g 5.6g
2 Tbsp (30g) 60 kcal 2.0g 2.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Calcium 133.00 mg
Sodium 283.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2607053)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of target whipped goat cheese & roasted red pepper dip?

A single 2 tbsp (30g) of target whipped goat cheese & roasted red pepper dip provides 60 calories.

Does target whipped goat cheese & roasted red pepper dip help build muscle?

It contains 6.67g of protein per 100g, which is moderate.

How many carbs is in target whipped goat cheese & roasted red pepper dip for ketosis?

No, target whipped goat cheese & roasted red pepper dip has 6.67g of carbs per 100g, which may disrupt ketosis.

How many calories is in target whipped goat cheese & roasted red pepper dip?

100 grams of target whipped goat cheese & roasted red pepper dip contains exactly 200.00 calories.