Calories in Target Gouda Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
23.80
gCarbs
0.00
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of target gouda cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target gouda cheese provides 333.00 calories, 23.80g of protein, and 0.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 23.80g | 0.00g | 28.60g |
| 1 oz (28g) | 93 kcal | 6.7g | 0.0g | 8.0g |
| 1 SLICE (21g) | 70 kcal | 5.0g | 0.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 86.00 mcg |
| Calcium | 714.00 mg |
| Sodium | 810.00 mg |
Nutrition FAQs
How many calories is in 1 1 slice of target gouda cheese?
A single 1 slice (21g) of target gouda cheese provides 70 calories.
How many carbs is in target gouda cheese for ketosis?
Yes, target gouda cheese is highly keto-friendly with only 0.00g of carbs per 100g.
How many calories is in target gouda cheese?
100 grams of target gouda cheese contains exactly 333.00 calories.
Is target gouda cheese a good source of protein?
Yes, it is high in protein with 23.80g per 100g, making it great for muscle growth.