Calories in Frito-lay Nacho Cheese Naturally & Artificially Flavored Dip

Low Sugar
Instrument — Food Profile
100g
Calories

161.00

kcal
Protein

0.00

g
Carbs

16.10

g
Fat

9.68

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of frito-lay nacho cheese naturally & artificially flavored dip? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of frito-lay nacho cheese naturally & artificially flavored dip provides 161.00 calories, 0.00g of protein, and 16.10g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 161.00 kcal 0.00g 16.10g 9.68g
1 oz (28g) 45 kcal 0.0g 4.5g 2.7g
2 Tbsp (31g) (31g) 50 kcal 0.0g 5.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 613.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2611252)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp (31g) of frito-lay nacho cheese naturally & artificially flavored dip?

A single 2 tbsp (31g) (31g) of frito-lay nacho cheese naturally & artificially flavored dip provides 50 calories.

Does frito-lay nacho cheese naturally & artificially flavored dip help build muscle?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in frito-lay nacho cheese naturally & artificially flavored dip?

100 grams of frito-lay nacho cheese naturally & artificially flavored dip contains exactly 161.00 calories.

How many carbs is in frito-lay nacho cheese naturally & artificially flavored dip for ketosis?

No, frito-lay nacho cheese naturally & artificially flavored dip has 16.10g of carbs per 100g, which may disrupt ketosis.