Calories in Target Wheat Demi French Bread

Low Sugar
Instrument — Food Profile
100g
Calories

228.00

kcal
Protein

8.77

g
Carbs

45.60

g
Fat

1.75

g
Fiber

5.30

g
Sugar

1.75

g

Curious about the nutritional profile of target wheat demi french bread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of target wheat demi french bread provides 228.00 calories, 8.77g of protein, and 45.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 228.00 kcal 8.77g 45.60g 1.75g
1 oz (28g) 64 kcal 2.5g 12.8g 0.5g
2.75 INCH SLICE (57g) 130 kcal 5.0g 26.0g 1.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.53 mg
Sodium 509.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2636035)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat target wheat demi french bread on a keto diet?

No, target wheat demi french bread has 45.60g of carbs per 100g, which may disrupt ketosis.

Does target wheat demi french bread help build muscle?

It contains 8.77g of protein per 100g, which is moderate.

How many calories is in 1 2.75 inch slice of target wheat demi french bread?

A single 2.75 inch slice (57g) of target wheat demi french bread provides 130 calories.

How many calories is in target wheat demi french bread?

100 grams of target wheat demi french bread contains exactly 228.00 calories.